discipline-log
Welcome to #discipline-log
Daily check-ins. Streaks. Wins. Misses.
Day 1 / 30
30-Day Attack
Pick one thing you've been avoiding. Show up to it daily for 30 days. Post the proof. No skips.
Day 1 — Name the one thing. One sentence.
Day 90 / no-phone-after-9pm — sheet attached.
Day 12 / no Instagram. First week was 6/10 hard, this week is 2/10. Mechanics > willpower.
Day 365. Six months ago this would have been a paragraph. Today: one line.